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Mugaa Usli

Submitted by Padma on Mon, 02/15/2010 - 11:07
Recipe Description: 

A good side dish which can also be used as a stuffing for franky,samosaetc. or can be used as snacks alongwith chopped onion and crispy farsan.

Serves: 
4-6
Ingredients: 

1)150 grams or 2 teacups -- Whole Greengram or Moong
2) 3 or as per taste -- Green Chillies
3)2 Teaspoons or as per taste-- Salt
4)1/2 Teaspoon -- Musturd or raai
5)2 pinches -- Asafoetida
6)1/4 Teaspoon -- Turmeric Powder
7)3 Twigs of -- Karripatta (Optional)
8)1 Cup -- Grated Coconut
9)5 cloves of -- Garlick
10)1 Tablespoon -- Cooking Oil
11)1 cup -- Finely chopped Corriander Leaves
12)1 Tablespoon -- Lemon Juice

Instructions: 

Preparation:
*Soak the Moong in plenty of water for 12 hours.Then remove them from water. Cover With a
cloth and keep them in cosy place till they sprout.(Instead of this proccess you can buy
300 grams sprouted moong which are available in the market)
*Slit green chillies in the middle.
*Separate the Karripatta leaves from it's twig.
*Grind grated coconut and peeled garlick cloves coarsly.
* 3 cups -- Hot water

Cooking Method:
* Heat the pan or Kadai.
* put the oil.
*As oil starts heating, add First Mustard to sputter, followed by Asafoetida,Turmeric
powder, Chillies and Karripatta leaves.
* Then add the sprouted Moong and salt.
*Pour in 3 cups of hot water and stir well.
*Cover the pan and let the Moong cook on a medium haet. Stir Occasionally.
* When cooked add the coconut and garlick coarse paste.
* Then add chopped corriander and lemon juice.
*Stir well and the dish is ready to eat.

Category
Course: 
Breakfast
Side Dish
Diet Type: 
Highly Nutritious
Vegetarian
Preparation time: 
10mins
Cook time: 
20mins
0
Your rating: None
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